There is a lot of misinformation and confusion surrounding pregnancy and sexual health, and what to expect from ourselves and our intimate relationships after having a baby. It's not always clear what's within the realm of "normal", and when it might be time to seek professional help.
It's Caesarean Section Awareness Month I want to honor everyone who has delivered a baby via c-section. I recognize the significance of this birth. Maybe you delivered via a carefully planned and scheduled c-section. Maybe you felt empowered and involved throughout. Or perhaps you had...
I have such a special place in my heart for NICU families, having started my career working as a social worker in a NICU over 20 years ago. I absolutely loved that job, working alongside some incredible nurses and doctors, and supporting new parents during...
I am so thrilled to report that our book is due out September 30th and is now available via pre-order! Our book, the Pregnancy and Postpartum Mood Workbook , is now available for pre-order on Amazon , Barnes & Noble , and our publisher Routledge...
The first week in particular focused on bringing awareness to perinatal mood and anxiety disorders, and mental health from conception and beyond. As Perinatal Mental Health Therapists, It’s kind of like our Olympics, awareness-week wise. 😍 This is a great opportunity to share your own...