Trauma is so subjective, right? Why is it one person’s emergent c-section can be experienced as “that was scary but it’s over now, I’m relieved” whereas another person might experience their as traumatic (and continuing to cause distress when they are reminded of it?) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Subjective distress is the most important correlation with a […]
Let’s talk about the choices you had at the time…
Your wound is probably not your fault, but your healing is your responsibility. – Denice Frohman – _______________________________________________________________________________ Whether you experienced early childhood trauma, a traumatic birth experience, are working through relationship conflict, or someone has hurt you deeply, that all was beyond your control. Perhaps you experienced a Perinatal Mood or Anxiety Disorder like […]
Risk and growth
My first blog post…. and it seems fitting to use one of my favorite quotes as inspiration. Whenever I feel nervous to try something personally or professionally, this quote inspires me. I think it perfectly captures that sense of fear when stretching oneself, taking that leap of faith, and doing something different. _______________________________________________ And then […]
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