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(858) 345-6552 | bethanydwarren@gmail.com

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Bethany Warren

My WordPress Blog

Let’s talk birth and reproductive trauma

February 2, 2021 by Bethany Warren Leave a Comment

Artistic image of female genitalia that appears to bemade of paper

  Trauma is so subjective, right? Why is it one person’s emergent c-section can be experienced as “that was scary but it’s over now, I’m relieved” whereas another person might experience their as traumatic (and continuing to cause distress when they are reminded of it?) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Subjective distress is the most important correlation with a […]

Filed Under: birth trauma, Infertility, mental health, pregnancy, trauma Tagged With: birth trauma, EMDR therapy, perinatal mental health, postpartum, posttraumatic growth, ptsd, trauma, trauma triggers

Let’s talk about the choices you had at the time…

January 29, 2020 by Bethany Warren Leave a Comment

Your wound is probably not your fault, but your healing is your responsibility. – Denice Frohman – _______________________________________________________________________________ Whether you experienced early childhood trauma, a traumatic birth experience, are working through relationship conflict, or someone has hurt you deeply, that all was beyond your control. Perhaps you experienced a Perinatal Mood or Anxiety Disorder like […]

Filed Under: mental health Tagged With: EMDR, posttraumatic growth, therapy, trauma

Risk and growth

January 26, 2020 by Bethany Warren Leave a Comment

My first blog post…. and it seems fitting to use one of my favorite quotes as inspiration.  Whenever I feel nervous to try something personally or professionally, this quote inspires me.  I think it perfectly captures that sense of fear when stretching oneself, taking that leap of faith, and doing something different. _______________________________________________ And then […]

Filed Under: mental health Tagged With: perinatal mental health, posttraumatic growth, resiliency

16935 W. Bernardo Dr. #121
San Diego, CA 92127

(858) 345-6552
bethanydwarren@gmail.com

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